The Second Before You Respond — Nerve 10 Mental Health

Hi there.

Look, I have a birthmark on the top of my head.

Welcome to Nerve 10.

I’m Jordan, and I created this site because I couldn’t find mental health information on the Internet that I could relate to.

Nerve 10 is where you will find the most accessible, most meaningful mental health stories and poetry on the world wide web.

My goal is not to regurgitate technical terms and generic information—it’s to create a more realistic and helpful mental health narrative.

Jan 23

Jan 23 The Second Before You Respond

Jordan Brown

emotions, meaning-making, poetry, Purpose

What breaks the whole

subsumes it

What breaks your heart

consumes it

Trying to run from your fate

is like trying to dodge the wind

You’re everywhere

and nowhere

all at once

You’re chaos veiled with narrative

You’re narrative veiled with a smile

Belying the raging rapids, your life

is your personal turmoil

In its churn

you gleefully gasp

tricked by the importance

of your own words

Can you outrun your doubts?

Can you wait for your destiny?

Your answer isn’t important

what matters

is the second right before you respond

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Aug 15, 2019

Why I am Writing a Mental Health Poetry Book

Aug 15, 2019

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@nerve10mentalhealth

Sunday is a day for reflection. What are your open wounds?
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What do you need to acknowledge?
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It's not easy admitting you've been hurt. Or that you've hurt others. .
But it's part of the healing journey. We're sending you some strength. Use it however you need. .
Thank you to @locaspiritual for the great image.
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#mentallyhealthy #mentalhealthrecovery #soberlife #soberliving #soberquotes #soberlifestyle #mentalhealthmatters #mentalhealthissues #mentalhealthquotes #sundayfeeling #sundayreflection #healthyquotes #healingquotes #recoveryquotes #mentalillnessisreal #mentalillnessrecovery

Being different isn't a bad thing.
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Unique. One of a kind. Special. Independent. Distinct. In this entire world, there's only one YOU. That's amazing
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Different can also identify your growth as a person. It can indicate positive change. Transformation.
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Different is good, darlings.
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#personalgrowth
#transformation #differentisgood #mentalhealthjourney #mentalhealthrecovery #mentalillnessrecovery #recoveryispossible #recoveryquotes #sober #soberaf #soberlifestyle #soberlife #soberliving #beunique #mentalhealthquotes #anxietyquotes #youareloved #youaregreat #youarewhatyouthink #youarebeautiful #selfloveisthebestlove #selfloveclub #selfaffirmation #affirmations #positiveaffirmations #selfesteemquotes #selfesteemquote

You know what? You're amazing. You're incredible. You're a one-of-a-kind human being. Don't believe it yet? We don't care. We'll believe it for you. .
And when you get out there and walk through this world, we hope you'll walk like you are magic. Because you ARE. .
Thanks to @wholistic11011 for the great image. .
#youarewhatyouthink #youaregreat #youaremagic #youaremagical #beyourbestyou #beyourbestself #beyourself #thursdayquotes #thursdaymotivation #motivationquotes #motivationalquote #selfloveisthebestlove #selfconfidence #selfesteemboost #selfesteemquotes

Monday morning motivation for all of our friends. .
You are capable. You are strong. You are enough.
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Take on the week! We hope it's a wonderful one. .
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#mondayquotes #mondaymotivation #morningmotivation #motivationmonday #mentalhealthquotes #mentalillnessquotes #mentalhealthrecovery #mentalillnessrecovery #selfloveclub #yougotthis #slayallday #affirmations

The road to recovery and self-discovery is rarely an easy one.
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When things get bumpy, or when you feel like you've lost your way, remember why you started this journey in the first place. .
These roads are winding. But, we learn so much along the way. If you're feeling discouraged, take a moment to reflect on how far you've come, and what made you start this transformational process.
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Why did you begin on the path to recovery and self- discovery? Tell us below. 👇🏼
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#mentalhealthrecovery #mentalillnessrecovery #anxietyrecovery #depressionrecovery #recoveryrocks #recoveryispossible #recoveryquotes #recoveryjourney #mentalhealthjourney #mentalhealthquotes #anxietyquotes #depressionquotes #sobriety #sobernation #sobersunday #soberaf #soberlife #sobrietyquotes #rememberwhyyoustarted #selfdiscovery #findyourself

Happy Saturday, #mentalhealth people. Nerve 10 Girl and Nerve 10 guy believe in the power of #therapy. But that doesn't mean that it's always a comfortable process. Therapy is supposed to challenge you and force you outside of your comfort zone. That's how personal growth happens.
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What about you? We'd love to hear your therapy thoughts, good or bad!
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#mentalhealthmemes #mentalhealthmeme #mentalhealthmatters #mentalhealthishealthy #therapymemes #meangirls #meangirlsmeme #reginageorge #mentalhealthrecovery #mentalhealthissues #mentalillnessisreal #mentalillnessrecovery #therapysession #depressionrecovery #anxietyrecovery #mentalhealthblogger #mentalhealthadvocacy #mentalhealthawareness #saturdayfeels #weekendmood #weekendfeels

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Hi there.

Jan 23 The Second Before You Respond

Be in the know.

Feb 8 In Walking, I Find Myself

Jan 13 Girl With Mental Illness

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